Fruit Stack Peanut Butter Sandwich
I made these! Soo yummy! I only had 1 banana though, but they turned out fine :) yum yum. I contemplated adding a little cream cheese frosting >_>These look great, I’ll try them sometimeCAKE TIME!
I was feeling like crap yesterday, so I decided to make something! And boy, was it a good idea. Since I’m off work(I work at Starbucks) I missed having the Banana Chocolate Chip Cake there, but those go for over 400 calories! So I made my own! It tasted so good. Both my mom and youngest brother approve!
Ingredients:
- 2 bananas
- 1 large egg
- 1/4 cup non-fat or 2% milk
- 1/4 cup brown sugar
- 2/3 cup white flour
- 1/3 cup whole wheat flour
- 1 tbsp baking powder
- 1/2 tsp baking soda
- pinch cinnamon
- pinch salt
- 6 tbsp dark chocolate chips
- PAM spray
Directions:
- Preheat oven to 350 degrees Fahrenheit.
- Mix banana*, egg, and milk together. Add sugar. Mix.
*I peeled and froze my bananas, then let them thaw. Made it easier to mix.- Combine both flours, baking powder, baking soda, cinnamon and salt in seperate bold.
- Add flour mixture to egg mixture and mix well.
- Add 5 tbsp chocolate chips and stir.
- Spray cake or muffin pan with PAM.
- Pour batter into cake pan. If using muffin pan, pour about 3/4s full.
- Sprinkle remaining chocolate chips on top.
- Bake on middle rack for 20-25 minutes.
- Remove from oven and cool before serving.
- Eat up and enjoy the heck out of it!
*My little brother had his with peanut butter, which also tastes really good!
Makes 12 pieces/muffins
Calories: 110, Fat: 3.2g, Carb: 18.6g, Protein: 2.6gAnd of course, ingredients can be substituted for even more healthier choices. (ex. Stevia instead of sugar)
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Yield: 2 servingsIngredients
- 0.5 0z/ 15g butter
- 1.5oz/ 45g freshly grated coconut
- 1 oz/ 30g brown sugar / demerara sugar
- 1 tsp ground cinnamon
- 4 bananas, cut into pieces
- a handful of dark chocolate chips or a mix of dark and milk
Cooking Directions
Raw Deep Dish Lasagna
Click here for the recipe! This is what I made for my family today. Sooo goood :)
Avocado Hummus
2 garlic cloves
1 (15-ounce) can of garbanzo beans
1 lemon, zest and juice
2 tablespoon tahini
2 avocados
Salt
Olive Oil
Paprika1. Place garlic cloves, garbanzo beans, lemon zest and juice from the lemon and tahini in a food processor. Blend until smooth. Salt to taste.
2. Add two avocados and blend just until smooth. Salt to taste once more. Transfer to a bowl, pour a few tablespoons of olive oil on top, and sprinkle a few dashes of paprika. Serve with whatever you like, whether it be pita chips, warm slices of pita or crackers.
(via Avocado Hummus)
